About Me
I am a qualified Emotion Code practitioner and Hypnotherapist. I am trained in Emotional Freedom Techniques (EFT), Coaching, NLP and CBT techniques. I am also trained in meditation, visualisations and mindfulness and more. It is not just about what I have been trained in, it is also about my own experience. My life has been full of ups and downs. I have had some very low points in my life so I know and fully understand how difficult it can be to change your life. But – it can be done. Put all of that together and you have the perfect recipe for helping people to make BIG changes in their lives no matter where they are at in their life right now.
the emotion code
The Emotion Code® is an energy healing technique designed to help users identify and literally release Trapped Emotions - which we believe are harmful emotional energies from negative past events. Trapped Emotions may cause feelings of depression and anxiety, and may also block people from love and happiness and make them feel disconnected from others. The premise of the Emotion Code® is that Trapped Emotions are made of energy just like the rest of the body, and that they exert an influence on the physical tissues. We believe this can cause acute discomfort and potential disease. Releasing Trapped Emotions can create the proper conditions for the body to heal - so physical and emotional difficulties may disappear or become much more .
Founded by Dr Bradley Nelson, The Emotion Code® has been shown to help people all over the world to rid themselves of their imbalanced emotional baggage. Many users of the Emotion Code® technique have reported finding freedom from emotional problems such as sadness, anxiousness and fear, as well as, physical problems including fatigue, discomfort and disease.
The Heart Wall
A key element of the Emotion Code® is removing emotional baggie that maybe clustered around the heart, interfering with one’s ability to find love and success.
One of the benefits of the Emotion Code® is its efficacy without the necessity of reliving painful memories. In one session Trapped Emotions can be released easily. The majority of people feel better straight away and report feelings of calmness and feeling whole. Others may take a little longer to process the emotions and it may be more subtle.
Founded by Dr Bradley Nelson, The Emotion Code® has been shown to help people all over the world to rid themselves of their imbalanced emotional baggage. Many users of the Emotion Code® technique have reported finding freedom from emotional problems such as sadness, anxiousness and fear, as well as, physical problems including fatigue, discomfort and disease.
The Heart Wall
A key element of the Emotion Code® is removing emotional baggie that maybe clustered around the heart, interfering with one’s ability to find love and success.
One of the benefits of the Emotion Code® is its efficacy without the necessity of reliving painful memories. In one session Trapped Emotions can be released easily. The majority of people feel better straight away and report feelings of calmness and feeling whole. Others may take a little longer to process the emotions and it may be more subtle.
Sessions can be done remotely, online or in person and generally last for about 30 minutes.
The cost is £50 per session and is payable at the time of booking.
The cost is £50 per session and is payable at the time of booking.
emotional freedom technique (eft)
Emotional freedom Technique (EFT) also known as Tapping, is one of a group of techniques known as Energy Psychology. It’s a fast and efficient way to free a person from negative emotions and promote a sense of calm and harmony in the mind and body. It works by tapping on various points throughout the body whilst saying words or phrases connected to the issue. It is a psychological form of acupressure which releases negative emotions disrupting our energy system.
More research is being done into EFT and according to the EFT Universe website, “EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals.” It has been found to be very successful in a wide range of issues.
Sessions are either in person or online and can last up to 2 hours depending on the issue.
The cost is £175.00 per session and is payable at the time of booking.
More research is being done into EFT and according to the EFT Universe website, “EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals.” It has been found to be very successful in a wide range of issues.
Sessions are either in person or online and can last up to 2 hours depending on the issue.
The cost is £175.00 per session and is payable at the time of booking.
coaching
We all get caught up in the minutiae of life and women in particular tend to put themselves last; after the kids; after the partner and even after the pets! Does any of this sound familiar? Are you at a point in your life where you look back and wonder where has all the time gone? Where have you gone? Do you feel as though you have lost yourself a bit and wonder where your dreams have gone? Or perhaps you want to do loads of things and have some fabulous ideas but just don’t know where to start or are too afraid to begin. Perhaps you feel blocked by something. I LOVE working with women to help them reclaim their lives. It’s about confidence; it’s about self-esteem; it’s about knowing what you want and more. It’s a combination of all those things and more and it all adds up to one thing - Believing in Yourself.
What I Do
My unique approach blends all of what I have trained in and what I have learnt to help clear limiting beliefs to make long lasting changes in your life. It is not just about living; life is about thriving. What we believe controls how we feel and ultimately impacts on how we view ourselves and the world around us. Our beliefs are always there in our subconscious, influencing our decisions; every decision we make. Some of these beliefs are positive and others are limiting. It is these beliefs which hold us back from living the life we were meant to be living.
How I Do It
We can work together through a 9-month program or longer. There are bi-weekly calls online lasting about 1-2 hours each call. My approach is an eclectic blend of traditional coaching, transformational coaching, EFT, other energy healing techniques and more. I do not just give you tasks or goals to accomplish (traditional coaching), there is also a therapeutic approach where we identify and examine what it is that is holding you back (usually limiting beliefs) and sometimes the session may be totally devoted to clearing that something holding you back. There will be tasks in-between our sessions (usually enjoyable!) and yes, there may well be tears at some point and it is all done with love, kindness and total confidentiality.
Who I Work With
I only work with people who are 100% committed and willing to change. Please come to me prepared to be open and honest about who you are and what you want. If you are not sure what you want, that is okay, we can work to identify that.
If you are interested in working with me and changing your life, either book below or email me to find out more about what is involved and the cost.
What I Do
My unique approach blends all of what I have trained in and what I have learnt to help clear limiting beliefs to make long lasting changes in your life. It is not just about living; life is about thriving. What we believe controls how we feel and ultimately impacts on how we view ourselves and the world around us. Our beliefs are always there in our subconscious, influencing our decisions; every decision we make. Some of these beliefs are positive and others are limiting. It is these beliefs which hold us back from living the life we were meant to be living.
How I Do It
We can work together through a 9-month program or longer. There are bi-weekly calls online lasting about 1-2 hours each call. My approach is an eclectic blend of traditional coaching, transformational coaching, EFT, other energy healing techniques and more. I do not just give you tasks or goals to accomplish (traditional coaching), there is also a therapeutic approach where we identify and examine what it is that is holding you back (usually limiting beliefs) and sometimes the session may be totally devoted to clearing that something holding you back. There will be tasks in-between our sessions (usually enjoyable!) and yes, there may well be tears at some point and it is all done with love, kindness and total confidentiality.
Who I Work With
I only work with people who are 100% committed and willing to change. Please come to me prepared to be open and honest about who you are and what you want. If you are not sure what you want, that is okay, we can work to identify that.
If you are interested in working with me and changing your life, either book below or email me to find out more about what is involved and the cost.
